• SpadStrengthSpeed
  • SpadStrengthSpeed
  • SpadStrengthSpeed

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©2017 BY DYLAN SPADACCINI. PROUDLY CREATED WITH WIX.COM

Pole vaulters are a rare breed of athlete. This event combines speed, power, strength, and technique; and when you maximize all of those, you have the makings of a highly successful vaulter. The best vaulters in the world do a majority of their training in the weight room and this program is designed to build the strongest, most well rounded athlete possible. Since pole vault is so unique it requires a unique approach to training, you will work on your speed, build the strongest core possible, and work on the explosiveness that you need to sky the bar.

Pole Vault Training Program

$40.00Price